Women's Health & PMDD
About service:
Hormonal fluctuations can have a profound impact on mental health. I support women navigating Premenstrual Dysphoric Disorder (PMDD), the menopause transition, and postnatal challenges. My approach validates the biological reality of these experiences while providing psychological support.
How it works:
We track your cycle and symptoms to understand the interplay between your hormones and mood. Therapy focuses on self-compassion, symptom management strategies, and navigating the impact on relationships and daily life.
Other Info:
Informed by Post Natal Mental Health certification.
Support for cyclical mood changes and PMDD.
Space to process birth trauma and menopause.
